With this fitness app you will access the VIP 1:1 Coaching Experience with Master Coach Alessandra Castaldos custom designed programming for every busy, burntout, ambitious executive. Sign up for : Complete Course Curriculum Weekly 1:1 coaching calls, progress assessments, unlimited 24/7 support, accountability, and revisions. Premium individually recorded full exercise demonstrations + additional recovery and mobility practice videos included as well. 1:1 Personalized nutrition & macro coaching, integrated nutrition tracking metrics and weekly meal assessment/modifications, grocery store hauls, recipes, and cooking videos. Gut health, hormone balancing, and mindset strategies and practices to integrate anti inflammatory holistic lifestyle for complete mind and body wellness. Creation of personal systems, progress tracking, analysis, refinement of program and strategies, advanced periodization, and direct coach access. Private access to client community, support, lives, weekly private guidance. A la carte premium coaching at your fingertips! Download Today!
Alessandra Castaldo
